Number 10 at the Utrecht (Netherlands) Marathon 2008
They travel the world running Marathons for a living. Nearly unbeatable. They did the walking and than the running to attend school in the Kenyan or Ethiopian Highlands, where we do drive our kids to school by car. Every morning and every evening a ten miles walk to and from school gives you an strong heart and well trained leggs. If we want to become real runners we have to start training early. As with everything we do: learned early makes the real masters. The professional African runners are masters: they earn a living that make them rich in their own country.
Lets start running for a better world like they do!
Have a nice day!
Great photo and I really enjoy reading the info you share. I promise to walk, swim and workout more... I just dont run unless a spider is near! ;)
ReplyDeleteYou know, a spider fears a (wo)man more then we can ever fear a spider? He or she just cannot tell how much it fears us ... ;)
ReplyDeleteHav a nice day (wiyhout spiders)!